Or you can slide protect.. (Im on 360)
To do this hit X and then LT twice really fast, and whenever your linemen stand up press the left stick in the direction you want to slide protect.. I slide right, because one of the TE's fills the gap where the linebacker comes through free.. Dont pinch, because sometimes your linemen will back up to far and block it.. Some people say that sometimes that will happen when you slide protect right too, but it hasnt yet to me