Well here they all are:
3-4 Cover 1 Plug or Storm Brave 1(flipped)
1. Show Blitz
2. Individually bump WRs and TE
3. Align Defense
4. Place MLB in hook zone into a contain blitz and place him over where the TE is (or would be) He will take a looping blitz now.
5. Loop D-Line
6. Shift the D-Line to the Right
3-4 Normal OLBs Dogs Fire
1.) Shift DL Left
2.) Crash DL Left
3.) Stack ILBs on RE and DT
4.) Place LOLB in Purple Zone
5.) QB Contain/Spy RE
Pick any 34 solid play
1. Shift and crash line right
2. Pinch LBs
3. PM Blitz the right MLB and place his inside leg in the middle of the NT
4. Set up the rest of your d how you want it
3-4 Man Cover 2
1.) Shift DL Left
2.) Stunt Dl to the Left
3.) Shift LBs to the Left
4.) Blitz LILB, Place outside of LE
5.) QB Spy or contain RE
3-4 Normal Man Cover 2
1.) Shift DL to the Left
2.) Individually BNR
3.) Spread Safeties
4.) Move Safeties down 5 yards
5.) Flip ILBs
6.) RILB (used to be LILB) in Purple Zone
7.) LE Purple Zone
8.) RE QB Contain
3-4 Normal Man Cover 2
1.) Turn Man-Lock off
2.) Triangle Down, Triangle Right
3.) Spread Safeties
4.) Shift DL to the Left
5.) RE in Coverage
6.) Stack ILBs over L.O.S.
7.) Control LE
3-4 Solid Trio Zone
1.) Spread LBs
2.) Pinch DL
3.) Loop DL
4.) Stack ILBS on DEs
3-4 Over Drop Zone
1.) Man-Up Outside Receivers
2.) Spread Safeties
3.) DT in Deep Blue Zone
4.) Pinch DL
5.) Pinch LBs
6.) Triangle Down, Triangle Right
3-4 Normal Pinch
1.) Triangle Down, Triangle Right
2.) Flip Play
3.) Crash DL Left
4.) Move Safeties Down
3-4 Solid Weak 1 Blitz
1.) Pinch the DL
2.) Spread the LB
3.) Move Blitzing LBs a bit
3-4 Solid 2 Man Under
1.) Turn Man Lock Off
2.) Individually Bump
3.) Pinch DL
4.) Spread LBs
5.) Spy LILB
6.) Place DL in Zones (DEs Purp. DT Hook)
4-3 Normal LB Blitz
1.) Crash DL Left
2.) Shift LBs Left
3.) Move Blitzing LB behind RDT
4.) LE QB Contain
5.) Triangle Down, Triangle Right
4-3 Normal Cover 2 Man
1.) Fake Blitz
2.) Crash DL Out
3.) Blitz SS
4.) QB Contain/Spy LE
5.) Individually Bump
4-3 Normal Cover 1 (Flipped)
1.) Fake Blitz
2.) Spread DL
3.) Blitz MLB
4.) Individually Bump
5.) QB Contain/Spy RE
4-3 Under Str Snake 3 Deep
1.) Fake Blitz
2.) Loop DL
3.) Shift DL Right
4.) OLBs in Flats
5.) MLB in Hook Zone
4-3 Cover 1 Flipped
1.) Fake Blitz
2.) Individually Bump
3.) Triangle Right
4.) Blitz MLB, who is over LT
5.) Spread DL
4-3 Normal OLB Fire
1.) Shift LBs Left
2.) Place Blitzing OLB over RDT
3.) Man Up WRs
4.) Triangle Down, Triangle Right
4-3 Under
1.) Shift DL Left
2.) Pinch LBs
3.) Blitz ROLB
4-3 Over Fire Man
1.) Triangle Down, Triangle Right
2.) Flip Play
3.) Triangle Left
4.) Crash DL in
4-3 Normal Free Fire
1.) Triangle Down, Triangle Right
2.) Flip Play
3.) Place LOLB on LDE and MLB on LDT (left hip)
4.) Loop DL
4-3 Over Cover 4 Buzz
1.) Freeze D
2.) Man-Up Receivers
3.) Move OLBS 2 steps toward CBs
4.) Spread Safeties
4-3 Normal Cover 1 Plug
1.) Spread DL
2.) Shift LBs Left
3.) Blitz MLB
4.) Triangle Down, Triangle Right
4-3 Over Cover 3
1.) Pinch LBs
2.) Blitz MLB, Place over C about 2 yards back
4-3 Under Cover 3 (Flipped)
1.) Loop DL
2.) QB Contain/Spy LE
3.) Blitz ROLB
4.) Pinch LBs (Place ROLB on C’s right shoulder)
4-6 Normal Cover 2 Man
1.) Triangle Down, Triangle Right
2.) Pinch LBs Twice
3.) DEs in coverage, LDT Spy
4-6 Normal (Cover 1, Mike blitz, Cover 3, and
Cover 2)
1.) Shift DL Left
2.) Loop DL
3.) Blitz LILB, Place over LG
4.) Re-Blitz LE
5.) Triangle Down, Triangle Right
4-6 Normal SS Bltiz
(Flipped)
1.) Triangle Down, Triangle Right
2.) Flip Play
3.) DL Left
4.) LBs Right
5.) MLB behind RDT
6.) Place SS about 1 yard from RE
7.) Loop Line
4-6 Normal Cover 1
1.) Triangle Up
2.) Individually Bump
3.) Triangle Right
4.) Place LILB in Hook Zone, Place over C
5.) Spy LDT
6.) Put DEs in Coverage
7.) Shift line back-and-forth
4-6 Normal Mike Blitz
1.) Flip Play
2.) Loop Line
3.) Triangle Down, Triangle Right
4-6 Normal Cover 3 Deep
1.) Shift LBs to the Right
2.) Blitzing LB on RDT 2-3 yards from L.O.S.
3.) Man up CBs
4.) Triangle Down, Triangle Right
3-3-5 Cover 2 Man
1.) Loop Line
2.) Put DEs in Coverage
3.) Spy MLB, move back 4 yards
4.) Triangle Down, Triangle Right
3-3-5 Cover 3 Man
1.) Pinch DL
2.) py NT
3.) Place CBs in different coverage, or blitz
3-3-5 Cover 1 Man
1.) Triangle Down, Triangle Right
2.) Spy LE
3.) Hook Zone RE
4.) Pinch DL
5.) Place LBs in Purple Zones, move outside of DEs
Nickel -5-5 Prowl
1.) Triangle Down, Triangle Right
2.) QB Contain Delayed LB
3.) Contain ROLB, move back 5 yards
4.) Control QB contain LB, stand left of NT, rush to LT
Nickel -5-5 Prowl 1 DB Stag Blitz
1.) Triangle R3 Left
2.) Move LOLB left
3.) Control ROLB
Quarters Normal Double Z
1.) Triangle Down, Triangle Right
2.) Loop DL
3.) Spy LE
4.) Blitz Delayed Blitzer
5.) Triangle R3 Left
Dime 3-2-6 Zero Blitz (Flipped)
1.) Triangle Down, Triangle Right
2.) Flip
3.) Shift DL Right
4.) Crash DL Right
For Fag-D:
Triangle Up
Indvidually bump WRs
DEs in purple zones
All posistions given as they seem from the screen, rolb olb on the right
Subject: My Defensive Plays on CG 
